Avoid Anatomy and Physiology Exam Stress

How to Pass Anatomy and Physiology Tests and Avoid Panic

A&P exams are hard on the emotions. The more worried you are about your performance the harder it is to think and recall what you have studied.  Panic makes passing anatomy and physiology hard.

A&P exams are stressful

There is so much to study! Photo by lenetstan, Shutterstock.com

How can you possibly know all of that stuff??? A good place to start is to stop trying to know it all!

Here are some tips about how to study anatomy and physiology.  Your instructor did not teach you everything there is to know about A&P.  Focus only on the primary concepts that were taught by your instructor in class. You have the rest of your life to learn the rest of it.

Most anatomy and physiology courses schedule multiple quizzes and exams during the term. While at first this may appear to be adding stress upon stress, there is another way to think about multiple exams. The more tests you take during the term, the less likely one or two bad exams will greatly lower your grade.  And the more likely you will pass anatomy and physiology class with a high grade.

A rule of thumb is that a test should enable an instructor to make judgments about how well you were able to learn what he/she was trying to teach. Your instructor wants you to pass with a high grade, because your high score demonstrates that the instructor did a good job of teaching the material.

Begin your exam preparation by asking your instructor to provide a study guide 1-2 weeks in advance. A study guide is an effective way for an instructor to communicate expectations. There should be no surprises about what you were to learn by test day.

First learn material discussed in class

How do I prioritize? Photo by wavebreakmedia, Shutterstock.com

If your instructor’s guide appears to cover everything imaginable, then you need to figure out how to prioritize your study. First, decide which items in the guide were actually discussed in class. Learn that material very well. Check your textbook to see if your notes about those subjects are correct.

Next, study any supplemental material that seemed exciting to the instructor when it was introduced or that the guide maintains is very important. Continue to prioritize the remainder of topics.

Think about what questions you might write for subjects at the top of your priority list. If you would have a hard time writing a clear question with a single answer about a particular concept, your instructor will have a hard time writing a good question as well.

Label the muscle model

Name the numbered muscles. Photo by Tinydevil, Shutterstock.com

Be sure to ask what format your instructor will use for test questions – multiple choice, essay, diagrams to label, etc. Also ask what the point distribution will be for the various types of questions. Knowing this will help you pace your time when taking the exam. Also find out before each exam what the procedure will be if you find an error in grading.

On test day there are some simple mistakes you can avoid. The first thing you must do is write your name on your exam. It is not fun when 2-3 students forget to do this. Who is to decide which student gets the test with the best grade? Take time to carefully read instructions for each section of the exam. If instructions are unclear to you ask the test monitor to clarify. Directions that are unclear to you will probably be unclear to your classmates.

I hope the ideas presented here will help bring down your anxiety level – both before tests and as tests are returned with a grade. There are few things as hard on one’s stomach as getting back an exam with a poor grade. Yet, almost everyone, at one point in their anatomy and physiology class, will get back an exam or quiz with a less than satisfactory grade. When that happens to you just move on. There is so much to learn in A&P that there will be plenty of chances to perform well on future tests.

You may also like to read:

Memory and New Learning

Why Sleep Improves Memory

Memory Patterns & Themes in Anatomy and Physiology

Note Taking Skills

Human Tissue Lab Practical Exams

If you found this information useful, please share it with your friends by clicking on the button for your favorite social media site below.

Please comment below and tell me about your greatest frustration in passing anatomy and physiology exams.

facebooktwittergoogle_plusredditpinterestlinkedinmailby feather

Comments

Avoid Anatomy and Physiology Exam Stress — 13 Comments

  1. I think MCQ, Filling test and Short answer and shorty questions are very useful to learn for the other tests are only for lecturer and researcher.So your avoiding test is very and very correct

  2. Well I’m taking A&P and everthing is cramed up because the class is just one month…. Took three test already and not doing to well.. Do you have any advice on how to do better studying in just a short time??

    • Hello Nora, For anatomy check out my posts on orientation and naming muscles. There is a pattern to how the muscles are named. And key to getting the muscle names into your mind is to learn the names of the bones well because muscle names refer to position of the muscles on the bones. For a quick study in tissues go to my tissue resource page or to YouTube and search for Shotgun Pathology by John Minarcik. His videos are short and easy to understand and to remember. In physiology everything you learn will be explained in terms of the chemistry in the little book I recently published at Amazon called “Physiology: Custom-Designed Chemistry” The e-book is less than $10. But the most important thing of all in getting through an accelerated course in A&P is to get at least 7 hours sleep at night. It is while you sleep that all that new information gets organized in your brain. That is how the brain works – do not skip sleep. Beyond that talk with your instructor and find out what he/she thinks is most important for you to learn. Prioritize your study based on your instructor’s priorities.

  3. I just happened across this post and I have to say, that the tips you mentioned are spot on. I’m currently about to finish the first half of Anatomy and Physiology and I’ve discovered that for the most part I do pretty well with the lecture tests, had a couple of “C” grades, but the others have been A’s or B’s. However, what gets me is the lab portion, I do well on our lab homework and such, but when it came to the midterm and recently the lab final, I ended up with D’s. It’s not that I don’t know the material, because I study it a lot as I know it’s an involved class. I’m just curious if it could the somewhat lack of guidance our instructor gave us for the lab exams? I mean, for our lecture portions, she would say such and such will be on the test, be sure you know it, but with lab it’s like the exams were totally different than what was mentioned in our lab class. *sigh*

    • Lab exams are particularly hard to set up in a way that is not ambiguous. I would suggest for you to try to figure out what you would ask if you were stuck setting up the exam. As you do this remember you would have to defend the answer you are thinking of when students question your proposed answer. The merit of this exercise is that it will become clearer to you what is likely to be asked on such an exam. There is truly a limited set of options your instructor has in designing laboratory exams. Good luck with the second half of your course.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>